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Just like so many of us, we have had an experience or a moment that has paved the way for our future. I was fortunate “my reset” occurred early in my career after dealing with years of back pain and high stress.
My story began in high school when I was a high achieving, internal stress student athlete. I continued living on this accelerating path even though I had many signs my mind and body were giving me to reset. It was not until I started treating my body using a multisystem approach that my body and mind began to feel grounded, balanced and strong. My healing journey was a pivotal part in my physical therapy career and in wanting to share Gordon PT Reset Method. |
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I am grateful that I have had the privilege and success of using this multisystem approach with clients across the spectrum such as executives, weekend warriors, collegiate and professional athletes, yoga instructors, and people wanting a healthier and pain free lifestyle.
My vision is to teach you this science based method integrating the breath, fascia, musculoskeletal and nervous system for better human movement. You will learn the primary tools needed for your body to release, orient and move. Let’s do this and reset! |
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